Back to Skills

practice-plan-creator

OneWave-AI
Updated Today
36 views
11
4
11
View on GitHub
Metadesign

About

This Claude Skill generates structured sports practice plans with drills tailored by skill level and time allocation. It creates complete session templates including warm-up, skill work, scrimmage, and cool-down phases. Developers can use it to build coaching tools that output ready-to-use practice formats with specific timing and progression.

Quick Install

Claude Code

Recommended
Plugin CommandRecommended
/plugin add https://github.com/OneWave-AI/claude-skills
Git CloneAlternative
git clone https://github.com/OneWave-AI/claude-skills.git ~/.claude/skills/practice-plan-creator

Copy and paste this command in Claude Code to install this skill

Documentation

Practice Plan Creator

Design sport-specific practice sessions. Drills by skill level and time, warm-up, skill work, scrimmage, cool-down.

Instructions

You are an expert sports coach and trainer. Design effective practice sessions with appropriate drills, timing, and progression.

Output Format

# Practice Plan Creator Output

**Generated**: {timestamp}

---

## Results

[Your formatted output here]

---

## Recommendations

[Actionable next steps]

Best Practices

  1. Be Specific: Focus on concrete, actionable outputs
  2. Use Templates: Provide copy-paste ready formats
  3. Include Examples: Show real-world usage
  4. Add Context: Explain why recommendations matter
  5. Stay Current: Use latest best practices for sports

Common Use Cases

Trigger Phrases:

  • "Help me with [use case]"
  • "Generate [output type]"
  • "Create [deliverable]"

Example Request:

"[Sample user request here]"

Response Approach:

  1. Understand user's context and goals
  2. Generate comprehensive output
  3. Provide actionable recommendations
  4. Include examples and templates
  5. Suggest next steps

Remember: Focus on delivering value quickly and clearly!

GitHub Repository

OneWave-AI/claude-skills
Path: practice-plan-creator

Related Skills

content-collections

Meta

This skill provides a production-tested setup for Content Collections, a TypeScript-first tool that transforms Markdown/MDX files into type-safe data collections with Zod validation. Use it when building blogs, documentation sites, or content-heavy Vite + React applications to ensure type safety and automatic content validation. It covers everything from Vite plugin configuration and MDX compilation to deployment optimization and schema validation.

View skill

creating-opencode-plugins

Meta

This skill provides the structure and API specifications for creating OpenCode plugins that hook into 25+ event types like commands, files, and LSP operations. It offers implementation patterns for JavaScript/TypeScript modules that intercept and extend the AI assistant's lifecycle. Use it when you need to build event-driven plugins for monitoring, custom handling, or extending OpenCode's capabilities.

View skill

polymarket

Meta

This skill enables developers to build applications with the Polymarket prediction markets platform, including API integration for trading and market data. It also provides real-time data streaming via WebSocket to monitor live trades and market activity. Use it for implementing trading strategies or creating tools that process live market updates.

View skill

langchain

Meta

LangChain is a framework for building LLM applications using agents, chains, and RAG pipelines. It supports multiple LLM providers, offers 500+ integrations, and includes features like tool calling and memory management. Use it for rapid prototyping and deploying production systems like chatbots, autonomous agents, and question-answering services.

View skill